Nancy Edwards: The Dancing Grandma

Philosophy of Life/Coaching

  • Nancy K. Edwards, LICSW, MPH

Categories

  • About Nancy
  • Articles
  • Before I Discovered Dance
  • Entertainment Schedule
  • Helpful Hints for Everyday Problems
  • Highly Recommended Books for Mid-Lifers
  • Inspirations
  • Life Lessons
  • Limericks, Poetry and Other Off-The-Wall Comments about Life
  • My Struggles To Quit Smoking
  • Progress Towards a New Career

Highly Recommended Books for Mid-Lifers

  • Harville Hendrix: Getting the Love You Want

    Harville Hendrix: Getting the Love You Want

  • Terrence Real: I Don't Want to Talk About It

    Terrence Real: I Don't Want to Talk About It

  • Gail Sheehy: Sex and the Seasoned Women

    Gail Sheehy: Sex and the Seasoned Women

  • Jane Juska: A Round-Heeled Woman : My Late-Life Adventures in Sex and Romance

    Jane Juska: A Round-Heeled Woman : My Late-Life Adventures in Sex and Romance

  • Byron Katie: Loving What Is

    Byron Katie: Loving What Is

Shine Your Light

Have you ever seen this wonderful quote by Marianne Williamson?  It reminds me of how important it is that we all dance:

“Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us.  We ask ourselves, “Who am I to be brilliant, gorgeous, talented, and fabulous?”  Actually, who are you not to be?

You are a child of God.  Your playing small does not serve the world.  There is nothing enlightened about shrinking so that other people won’t feel insecure around you.  We were born to manifest the glory that is within us.  And as we let our light shine we unconsciously give other people permission to do the same.  As we are liberated from our own fear, our presence automatically liberates others.”

October 17, 2006 in Inspirations | Permalink | Comments (0)

Your Inner Dancer.......

In the past year, I've come to a realization: there IS an "inner dancer" in every human being. As a therapist, I've know for a long while that the three most immediate pathways to joy are singing, laughing and dancing. There are other somewhat immediate sources of joy, but these (like food, alcohol and sex, etc.) can be abused and become a problem!

As I've written elsewhere in this blog, my goal is to elicit the dancer at a person's core BEFORE parents signed him/her up for dance lessons. This is a very important distinction to make.

Many of us are watching "Dancing for the Stars" - right? I couldn't be more impressed with the week by week progress of these celebrities BUT they have access to the top professional teachers, not to mention countless hours and days of practice.

I doubt that many of us have this luxury. I have a concern that folks watching this show conclude rather quickly that "I could NEVER dance like that!", and they're probably right. I worry that shows like this one discourage the average person from even trying, especially given the amount of money it can take to do professional instruction.

My belief that we each have an inner dancer at our core means that there is NO RIGHT WAY TO DANCE!
Furthermore, how we move to music is innate, God-given, and can only be unique to each of us. One thing I've certainly noticed is that most men won't even try dancing until they've had several drinks.

How sad. Remember the fat guy on KQRS commercials who unabashedly danced back & forth across the screen? Everybody loved this commercial. The new Blue Cross/Blue shield commercial with the dumpy-looking man breaking out in full dance in the doctor's waiting room is yet another example of
how much we love a more spontaneous, natural form of dancing.

The point I'm wanting to make is that dance studios do NOT "teach" anyone how to simply move from their souls. They teach specific techniques which require hours (if not months) of practice, not to mention the necessity of having a dance partner! I know of no one who's out there "eliciting" the dancer who's already residing in one's "core" self.

More natural avenues certainly do exist for moving our bodies. For instance, rock concerts and African American church services bring out the "natural dancer" for sure! There are also a few "interpretive
dance classes" around and something called "movement therapy", but, to my knowledge, there isn't anyone out there who's actually offering to "model" such unconventional and spirited dancing.

I'm learning that it is in the "modeling" of uninhibited dancing that others finally give themselves permission to discover their inner dancer. I feel funny even considering getting paid to do this though because - like everyone else- I've been taught that making a living is NOT supposed to be pure, unadulterated FUN.

Too bad because that's exactly where my new career path is headed!

February 28, 2006 in Inspirations | Permalink | Comments (0)

SIMPLE ABUNDANCE

I wanted to share this totally insignificant rambling with you........


I recently discovered that I've integrated enough or grown enough to find joy in the tiniest events. It occurs to me that accomplishing this means that all the really splashy events coming up will not only be "grounded", but less likely to rivet my attention away from what really matters: being contentedly in the moment.

Allow me to share one such tiny event. In preparing for my new roommate, I had to clean out many drawers for his use. I hauled out a big box filled with dozens of earrings, necklaces, and old jewelry and methodically picked through this mess, separating colors, styles, pairing long lost earrings, etc.

I then was faced with the dilemma of how to store 40 pairs of earrings in a way they wouldn't end up in spaghetti junction again. Later, while at the drugstore, I spotted a sale on mini ice cube trays. YES!! This would work! I came home with several trays and lovingly began to place each pair into its own little cubicle. I even graduated the colors from one spectrum to another.

I sat back I congratulated myself for solving a life-long problem! Never again will my earrings be tangled up, lost, or impossible to find.

With this dollop of joy came the lesson: if such a small task can be relished, I have open season on life's abundance! I made up my mind right then and there that no matter where my new career may take me, I will insist that I can always return to sorting earrings or sit quietly playing solitaire or
take a nap that I really don't need. I think it's called "building from the ground up".

February 21, 2006 in Inspirations | Permalink | Comments (0)

My dancing instructor...

Nancy_and_granddaughter_3

My 12 year old granddaughter has taught me many of her moves and happily shared her own joy of dancing with me. My 10-year old grandson, Conner, has also provided feedback by copying every single move I make perfectly and laughing at me! I don't mind....after all, how many grandmas free style dance with their grandkids anyway?

January 09, 2006 in Inspirations | Permalink | Comments (0)

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Nancy Edwards: Dancing Grandma

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